How to use Gemstone Rollers

HOW TO USE
Lymphatic Drainage Massage – Use the larger end for the face and work outwards towards the hairline where the lymph nodes are. Start on the forehead and repeat 6 times for each stroke. For the eyes use the small end, work from the inner corner using slight pressure and roll towards the outer corner (temple). Facial Tension Massage – Do this on a different day to the lymphatic drainage. Work with firm pressure in a backwards and forwards motion along the jaw, up and down on the cheeks and across the forehead. Concentrate on nodules of muscles around the jaw and cheeks. Dramatically boosts blood flow and gives your face a “lifted” look.

Disclaimer: Please note all the information contained above is for information purposes only. It is not recommended as a means of diagnosing or treating any illness, all matters concerning physical and mental health should be supervised by a health practitioner knowledgeable in treating that particular condition.

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